Mind-Body

Feng Shui Tip: Clocks & Your Health

Feng Shui Tip: Clocks & Your Health

There is basically nothing wrong with clocks,
apart from one exception…
During our workdays, most of us rely on our smartphones or computers to keep track of the time of day… But at home, many people still like to have a clock on a wall or on a dresser, to see the time at a glance…So, what is it about the humble clock?…

read more
‘Food Mood’ Essences

‘Food Mood’ Essences

The Food Mood flower essence formula can be a timely addition to your Silly Season ‘diet’, helping you to side-step those January Diet Blues. Food Mood can alter your thinking to help you realise that you are in charge of your own health and vitality, which encourages you to be mindful of the types of fuels and energies you ingest, via your physical body, even in December! …

read more
Yogic Breathing—the Secret Meaning

Yogic Breathing—the Secret Meaning

During the early part of the 20th century, the Gemini-Pluto generation of the West—ever the curious ones!—developed a deep fascination for the exotic East. There were explorers and philosophers, and ‘procurers of antiquities’. And, as was also their style, they exhibited an unquenchable thirst for a ‘quick path’ that would lead them to some form of spiritual (or at least cultural) Shangri-La. Some may have even sought Wisdom… 

read more

Listen to Kerrie Redgate’s new podcast
Your Exceptional Purpose | Astrology